PLAYLIST


If you have a Spotify account, click here to access the Spotify playlist.


You can listen through the Spotify Web Player in your browser, or by downloading the app to your computer, phone, or iPad. To enjoy the full playlist without interruptions, you’ll need a Spotify Premium subscription.


If you’d like to have a listen before subscribing, you can still access the playlist and explore it in shuffle mode—please note that adverts may play between songs. Spotify also offers a free trial period for Premium accounts.



Notes on Listening and Moving


Music can sometimes override our movement pathways—and that is also the beauty of it: music can transport us.


Notice the difference between moving with strong, rhythmical music and contrasting that with more melodic or soundscapes. Observe how these variations may affect the ways you move and how you listen to yourself while dancing.